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Home > How many calories in a banana > How many carbs in a banana?
by Anonymous
Amount Per 1 medium (7" to 7-7/8" long) (118 g) |
Calories 105 |
How many calories in a banana? |
% Daily Value* | |
Total Fat 0.4 g | 0% |
Saturated fat 0.1 g | 0% |
Polyunsaturated fat 0.1 g | |
Monounsaturated fat 0 g | |
Cholesterol 0 mg | 0% |
Sodium 1 mg | 0% |
Potassium 422 mg | 12% |
Total Carbohydrate 27 g | 9% |
Dietary fiber 3.1 g | 12% |
Sugar 14 g | |
Protein 1.3 g | 2% |
Vitamin A | 1% | Vitamin C | 17% |
Calcium | 0% | Iron | 1% |
Vitamin D | 0% | Vitamin B-6 | 20% |
Vitamin B-12 | 0% | Magnesium | 8% |
Raw Bananas
| |
---|---|
Size
|
Carbs Count
|
extra large (> 9")
|
35 carbs
|
large (8"- 9")
|
31 carbs
|
medium (7"-8")
|
27 carbs
|
small (6")
|
23 carbs
|
extra small (< 6")
|
19 carbs
|
1 ounce/28g
|
6½ carbs
|
one cup mashed bananas
|
51 carbs
|
one cup sliced bananas
|
34 carbs
|
Other Banana-containing Foods
| ||||
---|---|---|---|---|
Name
|
Net Carbs (approx, g)
|
Sugar (approx, g)
|
Fiber (approx, g)
|
Total Carbs
(approx, g)
|
1 Banana, baked
|
38
|
26
|
4
|
42
|
1 Red Banana, fried
|
21
|
13
|
3
|
24
|
1 Banana Fritter
|
10
|
5
|
1
|
11
|
1 Banana, covered with chocolate and nuts
|
37
|
27
|
5
|
43
|
Banana Chips, 1 oz
|
14
|
10
|
2
|
17
|
Banana Bread, I slice
|
32
|
-
|
1
|
33
|
Banana Cream Pie, 1 pc
|
46
|
17
|
1
|
47
|
Banana Pudding, 1 oz
|
6
|
-
|
-
|
6
|
Banana Nut Muffin, 1 pc
|
68
|
43
|
2
|
70
|