How many carbs in a banana?

Banana Nutrition Facts


Amount Per 1 medium (7" to 7-7/8" long) (118 g)
Calories 105
How many calories in a banana?

% Daily Value*
Total Fat 0.4 g0%
Saturated fat 0.1 g0%
Polyunsaturated fat 0.1 g
Monounsaturated fat 0 g
Cholesterol 0 mg0%
Sodium 1 mg0%
Potassium 422 mg12%
Total Carbohydrate 27 g9%
Dietary fiber 3.1 g12%
Sugar 14 g
Protein 1.3 g2%

Vitamin A1%Vitamin C17%
Calcium0%Iron1%
Vitamin D0%Vitamin B-620%
Vitamin B-120%Magnesium8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How Many Carbs in a Banana?

One medium sized banana is 110 calories, 29 grams of carbohydrate, 4 grams of fiber, 0 grams of fat and 1 gram of protein. 
100 grams of banana have about 80 calories, carb content approx 12 grams
take a look of table below to check out How many Carbs in a Banana
Raw Bananas
Size
Carbs Count
extra large (> 9")
35 carbs
large (8"- 9")
31 carbs
medium (7"-8")
27 carbs
small (6")
23 carbs
extra small (< 6")
19 carbs
1 ounce/28g
6½ carbs
one cup mashed bananas
51 carbs
one cup sliced bananas
34 carbs
Aside from raw fruit, bananas may be eaten cooked or as part of other prepared foods.
Other Banana-containing Foods
Name
Net Carbs (approx, g)
Sugar (approx, g)
Fiber (approx, g)
Total Carbs
(approx, g)
1 Banana, baked
38
26
4
42
1 Red Banana, fried
21
13
3
24
1 Banana Fritter
10
5
1
11
1 Banana, covered with chocolate and nuts
37
27
5
43
Banana Chips, 1 oz
14
10
2
17
Banana Bread, I slice
32
-
1
33
Banana Cream Pie, 1 pc
46
17
1
47
Banana Pudding, 1 oz
6
-
-
6
Banana Nut Muffin, 1 pc
68
43
2
70

find out more about benefits of bananas to brighten the skin So then, How many calories in a banana? there are plus minus 105 Calories


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